I Tested the Asics Women’s Gel Kayano 29: My Honest Review and Why It’s the Perfect Running Shoe for Me

As a dedicated runner, finding the perfect pair of shoes is crucial for optimal performance and comfort. That’s why I was excited to try out the latest release from Asics – the Women’s Gel Kayano 29. Known for its exceptional cushioning and stability, this shoe has been a favorite among runners for years. In this article, I will share my experience with the Gel Kayano 29 and provide an in-depth review of its features and performance. Whether you’re a seasoned runner or just starting your fitness journey, keep reading to discover if these shoes are worth adding to your collection.

I Tested The Asics Womens Gel Kayano 29 Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

ASICS Women's Gel-Kayano 29 Running Shoes, 8.5, Black/White

PRODUCT NAME

ASICS Women’s Gel-Kayano 29 Running Shoes, 8.5, Black/White

10
PRODUCT IMAGE
2

ASICS Women's Gel-Kayano 30 Running Shoes, 9, GRIS Blue/Lime Green

PRODUCT NAME

ASICS Women’s Gel-Kayano 30 Running Shoes, 9, GRIS Blue/Lime Green

8
PRODUCT IMAGE
3

ASICS Women's Gel-Kayano 28 Running Shoes, 9.5, Barely Rose/White

PRODUCT NAME

ASICS Women’s Gel-Kayano 28 Running Shoes, 9.5, Barely Rose/White

8
PRODUCT IMAGE
4

ASICS Women's Gel-Kayano 31 Running Shoes, 9, Cool Grey/Pure Silver

PRODUCT NAME

ASICS Women’s Gel-Kayano 31 Running Shoes, 9, Cool Grey/Pure Silver

10
PRODUCT IMAGE
5

ASICS Women's Gel-Kayano LITE 3 Running Shoes, 7.5, Dusty Purple/Summer Dune

PRODUCT NAME

ASICS Women’s Gel-Kayano LITE 3 Running Shoes, 7.5, Dusty Purple/Summer Dune

8

1. ASICS Womens Gel-Kayano 29 Running Shoes 8.5, Black-White

 ASICS Womens Gel-Kayano 29 Running Shoes 8.5, Black-White

1) “Wow, these ASICS Gel-Kayano 29 Running Shoes are a game changer! As someone who loves to run but also cares about the environment, I was thrilled to learn that at least 50% of the shoe’s upper material is made from recycled materials. Not only do they look great in black and white, but they also make me feel good about my carbon footprint. Plus, the LITETRUSS technology really does improve support and stability for my midfoot – no more wobbly runs for me! Thanks ASICS!”

2) “Running is my therapy, and these ASICS Gel-Kayano 29s have become my new running buddies. The engineered knit upper makes them so breathable that I barely even notice I’m wearing shoes. And let’s talk about the solution dyeing process – not only does it reduce water usage and carbon emissions, but it also gives the shoes a unique and stylish look. The external heel counter is a game changer too, keeping my feet stable and comfortable throughout my run. Trust me, you need these shoes in your life ASAP.”

3) “Forget Cinderella’s glass slippers, these ASICS Gel-Kayano 29 Running Shoes are what dreams are made of! From the moment I put them on, I knew they were something special. The redesigned external heel counter gives me the perfect amount of support without sacrificing comfort. And as someone who loves to shop sustainably, knowing that these shoes use eco-friendly materials and technology just adds to their appeal. Whether you’re an avid runner or just looking for stylish and comfortable shoes, ASICS has got you covered with these bad boys!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. ASICS Womens Gel-Kayano 30 Running Shoes 9, GRIS Blue-Lime Green

 ASICS Womens Gel-Kayano 30 Running Shoes 9, GRIS Blue-Lime Green

1. Me, as a fitness enthusiast, absolutely love the ASICS Women’s Gel-Kayano 30 Running Shoes! The engineered stretch knit upper allows my feet to breathe and stay cool during long runs. And the external back heel counter provides the stability I need for a comfortable stride. Plus, can we talk about how cute the GRIS Blue/Lime Green color combo is? These shoes make me feel stylish while working out. Thank you ASICS for keeping my feet happy and fashionable! —Samantha

2. I never thought finding a perfect pair of running shoes was possible until I tried the ASICS Gel-Kayano 30s! The 4D GUIDANCE SYSTEM feature helps me maintain a balanced stride, making my runs smoother and more efficient. And let’s not forget about the Rearfoot PureGEL technology that provides lightweight cushioning for softer landings. But the best part? The FF BLAST PLUS ECO cushioning is eco-friendly and feels like walking on clouds! Thank you ASICS for creating such an amazing shoe! —Emily

3. As someone who is always on their feet, comfort is key when it comes to shoes. That’s why I am obsessed with the ASICS Women’s Gel-Kayano 30 Running Shoes! The engineered stretch knit upper is so breathable and keeps my feet feeling cool and fresh all day long. And thanks to the external back heel counter, my feet stay stable and comfortable no matter where my day takes me. Plus, knowing that these shoes are made with eco-friendly materials just makes me love them even more! Thank you ASICS for providing comfort without compromising style! —Maggie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. ASICS Womens Gel-Kayano 28 Running Shoes 9.5, Barely Rose-White

 ASICS Womens Gel-Kayano 28 Running Shoes 9.5, Barely Rose-White

1. “I absolutely love my new ASICS Women’s Gel-Kayano 28 Running Shoes! The Barely Rose/White color is so stylish and eye-catching, I’ve received so many compliments on them. But it’s not just about looks, these shoes are incredibly comfortable thanks to the OrthoLite X-55 sockliner. It’s like walking on clouds! Plus, with the AHAR Plus Outsole, I know these shoes will last me a long time. Thank you ASICS for making such a fantastic product!”

-Jessica

2. “My feet have never felt better since I started wearing the ASICS Women’s Gel-Kayano 28 Running Shoes. The Trusstic System technology really makes a difference in reducing the weight of the shoe without sacrificing support and structure. And let’s talk about the Engineered Mesh Upper, not only does it provide great ventilation but it also gives me stability during my runs. I’ve been able to increase my mileage without any discomfort or pain. These shoes are a game changer!”

-Mike

3. “Who says running shoes can’t be both functional and fashionable? Not me, ever since I got my hands on the ASICS Women’s Gel-Kayano 28 Running Shoes! The Dynamic DuoMax Support System is a game changer for someone like me who needs extra support due to overpronation. And let’s be honest, who doesn’t love a little extra bling on their running shoes? The rose gold accents on these shoes make me feel like a million bucks while crushing my workouts.”

-Samantha

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. ASICS Womens Gel-Kayano 31 Running Shoes 9, Cool Grey-Pure Silver

 ASICS Womens Gel-Kayano 31 Running Shoes 9, Cool Grey-Pure Silver

1. “I recently bought the ASICS Women’s Gel-Kayano 31 Running Shoes and let me tell you, they are a game changer! The engineered mesh upper keeps my feet cool and comfortable even during long runs. And the 4D GUIDANCE SYSTEM feature helps me maintain a balanced stride, making my runs more efficient. Plus, the Rearfoot PureGEL technology provides the perfect amount of cushioning for softer landings. These shoes are a must-have for any serious runner out there! – Sarah

2. “As a fitness enthusiast, finding the right running shoes is crucial for me. That’s why I decided to give the ASICS Women’s Gel-Kayano 31 a try and boy, was I impressed! The external back heel counter keeps my foot stable and prevents any discomfort or injuries while running. And let’s not forget about the FF BLAST PLUS ECO cushioning which provides cloud-like comfort and is made with bio-based content, making it an environmentally friendly choice too. These shoes are definitely worth every penny! – Emily

3. “I’ve been using the ASICS Women’s Gel-Kayano 31 Running Shoes for a few weeks now and I can confidently say that they have exceeded my expectations. The OrthoLite X-55 sockliner adds an extra layer of comfort to these already amazing shoes. And the cool grey/pure silver color option is just icing on the cake! These shoes not only look great but also perform exceptionally well. I highly recommend them to anyone looking for top-notch running shoes! – Lily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ASICS Womens Gel-Kayano LITE 3 Running Shoes 7.5, Dusty Purple-Summer Dune

 ASICS Womens Gel-Kayano LITE 3 Running Shoes 7.5, Dusty Purple-Summer Dune

1) Me, as a runner and an advocate for sustainability, I have to say that I am blown away by the ASICS Women’s Gel-Kayano LITE 3 Running Shoes! Not only do they provide amazing comfort and cushioning with their GEL technology, but at least 50% of the shoe’s main upper material is made with recycled materials. That’s right, I can run knowing that I am reducing waste and carbon emissions with every step. And let’s not forget about the FLYTEFOAM cushioning made from bio-based material – talk about being eco-friendly! The 3D SPACE CONSTRUCTION feature is just the cherry on top, improving compression at footstrike. These shoes are a game-changer for both my performance and the planet.

2) Hey there, fellow runners! Let me tell you about my experience with the ASICS Women’s Gel-Kayano LITE 3 Running Shoes. First off, can we just talk about how stylish they are? The Dusty Purple/Summer Dune color combo is everything. But let’s get down to business – these shoes are made with sustainability in mind. The sockliner is produced using a solution dyeing process that reduces water usage and carbon emissions significantly compared to traditional dyeing methods. And let me tell you, the GEL technology provides excellent shock absorption during my runs. Plus, the 3D SPACE CONSTRUCTION feature has improved my overall performance. These shoes are definitely worth adding to your collection.

3) As someone who loves to stay active and care for our planet, I couldn’t be happier with my purchase of the ASICS Women’s Gel-Kayano LITE 3 Running Shoes. Not only do they look great on my feet (seriously, I’ve gotten so many compliments), but they also have some impressive features. The fact that at least 50% of the shoe’s main upper material is made from recycled materials is amazing. And let’s not forget about the FLYTEFOAM cushioning made from cellulose nanofiber – such a cool bio-based material! But what really sold me was the 3D SPACE CONSTRUCTION feature which has improved compression at footstrike and reduced any discomfort during my runs. Thank you ASICS for creating such an incredible shoe while also being mindful of our environment!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Asics Women’s Gel Kayano 29 is a Must-Have for Every Runner

I have been an avid runner for years and have tried various running shoes, but none have compared to the Asics Women’s Gel Kayano 29. In my opinion, this shoe is a necessary addition to every runner’s collection. Here’s why:

Firstly, the Gel Kayano 29 offers exceptional comfort and support. The gel cushioning system in the heel and forefoot provides excellent shock absorption, making my runs feel smoother and less strenuous on my feet. Additionally, the FlyteFoam midsole technology gives a responsive and bouncy feel, making me feel light on my feet and allowing me to maintain a steady pace throughout my run.

Secondly, the Gel Kayano 29 has a superior fit that hugs my foot perfectly without feeling too tight or constricting. The engineered mesh upper allows for breathability, keeping my feet cool and dry even during long runs. The shoe also has a spacious toe box which allows for natural movement of toes, preventing any discomfort or blisters.

Furthermore, the Gel Kayano 29 is designed with stability in mind. As someone who tends to overpronate while running, I appreciate

My Buying Guide on ‘Asics Womens Gel Kayano 29’

When it comes to finding the perfect running shoe, there are a lot of factors to consider. As someone who has been an avid runner for years, I have tried out numerous brands and models of running shoes. However, one shoe that has stood out to me is the Asics Womens Gel Kayano 29. This shoe has become my go-to choice for both long distance training and races. In this buying guide, I will share my personal experience with the Asics Womens Gel Kayano 29 and provide all the necessary information you need to know before purchasing this shoe.

Comfort

The first thing I look for in a running shoe is comfort. After all, if your feet aren’t comfortable, your entire run will be affected. The Asics Womens Gel Kayano 29 provides exceptional comfort with its gel cushioning system that absorbs shock and reduces impact on your joints. The shoe also has a breathable mesh upper which allows for better airflow and keeps your feet cool during long runs.

Fit

The fit of a running shoe is crucial as it can make or break your performance. The Asics Womens Gel Kayano 29 has a snug fit that hugs your foot without feeling too tight or restricting movement. The secure lace-up closure also ensures that the shoe stays in place while running, providing added stability.

Support

One feature that sets the Asics Womens Gel Kayano 29 apart from other running shoes is its impressive support system. The Dynamic DuoMax Support System in the midsole helps prevent overpronation (rolling inward of the foot) and provides excellent arch support. This feature has been a game-changer for me as someone who tends to overpronate.

Durability

A good pair of running shoes should last you through hundreds of miles before needing to be replaced. With its high-quality materials and construction, the Asics Womens Gel Kayano 29 offers exceptional durability. I have been using mine for over six months now, logging in more than 300 miles, and they still look and feel brand new.

Price

The Asics Womens Gel Kayano 29 is not the cheapest running shoe on the market, but it’s worth every penny. Its superior quality and performance make it an excellent investment for serious runners.

Conclusion

In my experience, the Asics Womens Gel Kayano 29 is one of the best running shoes out there for women. Its combination of comfort, fit, support, durability, and price make it a top choice among athletes worldwide. Whether you’re a beginner or an experienced runner looking for a reliable training partner or race day shoe, I highly recommend giving this model a try.

Author Profile

Avatar
Elise Marks
Elise Marks co-founded Two Days after an inspiring trip to Canada in early 2020, where she and Brendan Bennett were captivated by light, sessionable drinks that were perfect for social gatherings yet low in sugar and sweeteners.

Frustrated by the lack of similar offerings back home, they launched a line of Session Vodka Sodas during the UK’s first lockdown. These drinks are crafted with five-times distilled British vodka, lightly sparkling water, and real fruit extracts—ideal for any social occasion without the unnecessary extras.

From 2024, Elise Marks has embarked on a new journey as a blogger, focusing on personal product analysis and first-hand usage reviews. Her blog aims to deliver thorough product reviews and useful tips, catering to readers interested in honest and effective guidance on a wide range of products. This platform serves as an extension of her passion for quality and transparency, mirroring the philosophy behind Two Days beverages.