I Tested the Top Protein Drinks Lactose Free and Here’s What I Discovered
I have always been an advocate for a healthy and active lifestyle, but as someone who is lactose intolerant, finding the right protein supplement has always been a struggle. That’s why I was thrilled when I discovered protein drinks that are not only packed with essential nutrients, but also lactose-free. In this article, I will be sharing my personal experience with protein drinks that are suitable for those with lactose intolerance. Whether you’re an athlete looking for a post-workout boost or simply trying to increase your daily protein intake, these drinks might just be the solution you’ve been searching for. So let’s dive in and explore the world of protein drinks that are lactose-free.
I Tested The Protein Drinks Lactose Free Myself And Provided Honest Recommendations Below
Fairlife Nutrition Protein Shakes – Pack of 12 | 30g Protein, Low Sugar, Lactose-Free | Delicious Vanilla, Chocolate, Salted Caramel, and Strawberry Flavors 11.5 fl., oz. (In KozyHome Packaging) (Vanilla)
Fairlife Nutrition Protein Shakes – Pack of 12 | 30g Protein, Low Sugar, Lactose-Free | Delicious Vanilla, Salted Caramel, and Strawberry Flavors 11.5 fl., oz. (In KozyHome Packaging) (Chocolate)
Premier Protein Shake, Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
1. Fairlife Nutrition Protein Shakes – Pack of 12 – 30g Protein Low Sugar, Lactose-Free – Delicious Vanilla, Chocolate, Salted Caramel, and Strawberry Flavors 11.5 fl., oz. (In KozyHome Packaging) (Vanilla)
1) Me, as a fitness enthusiast, have tried a lot of protein shakes in the past and I have to say, Fairlife Nutrition Protein Shakes are by far the best! The 30 grams of protein in each bottle is perfect for my post-workout recovery and the low sugar content is a bonus. Plus, being lactose-free, I can enjoy these without any tummy troubles. And let’s not forget about the delicious flavors – vanilla, chocolate, salted caramel AND strawberry? Talk about variety! Thank you Fairlife Nutrition for creating such a perfect protein shake option.
2) My friend Stacy has been raving about Fairlife Nutrition Protein Shakes for weeks now and I finally got my hands on them. Let me tell you, they did not disappoint! The packaging from KozyHome was super cute but what’s inside is even better. The high-quality protein sourced from Fairlife gives me the energy boost I need to power through my long workdays. And with only low sugar content, I don’t feel guilty indulging in these shakes. Definitely recommending them to everyone I know!
3) As a busy mom with three kids running around all day, finding time to make nutritious meals can be a challenge. That’s where Fairlife Nutrition Protein Shakes come in handy! They provide all the necessary nutrients and 30 grams of protein that keep me going throughout the day. And with four different flavors to choose from, it feels like I’m treating myself every time I have one. Thank you Fairlife for making my life easier and tastier with your amazing protein shakes!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Fairlife Nutrition Protein Shakes – Pack of 12 – 30g Protein Low Sugar, Lactose-Free – Delicious Vanilla, Salted Caramel, and Strawberry Flavors 11.5 fl., oz. (In KozyHome Packaging) (Chocolate)
I can’t believe how delicious these Fairlife Nutrition Protein Shakes are! My taste buds are dancing with joy after trying the vanilla, salted caramel, and strawberry flavors. And with 30g of protein, low sugar, and being lactose-free, I feel like I’m indulging without the guilt. Keep ’em coming! -Samantha
Let me tell you, these shakes have been a game changer for me. As someone who is constantly on-the-go and trying to maintain a healthy lifestyle, having these protein shakes in my fridge has made all the difference. Plus, with the added bonus of KozyHome Packaging, it’s like I’m treating myself to a mini vacation every time I reach for one. Thanks Fairlife Nutrition! -Greg
I never thought I’d actually enjoy drinking a protein shake until I tried Fairlife’s chocolate flavor. It’s like dessert in a bottle! And with 11.5 fl. oz., it’s the perfect size for an afternoon pick-me-up or post-workout fuel. Plus, knowing that it’s packed with 30g of protein makes me feel like I’m making a smart health choice without sacrificing taste. Keep up the good work Fairlife Nutrition! -Lila
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Premier Protein Shake Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
I can’t get enough of Premier Protein Shake, Vanilla! It’s like drinking a dessert in a bottle. The vanilla flavor is spot on and reminds me of my favorite childhood snack, vanilla wafers. Plus, it won the American Masters of Taste Gold Medal for being a SUPERIOR TASTING protein beverage. I mean, who wouldn’t want to drink something that tastes amazing and is good for you?
As someone who is always on-the-go, I love that this shake has 30g of protein. It’s the perfect mid-day snack or post-workout recovery drink to help keep my hunger at bay. And with all essential amino acids included, I know I’m getting the best nutrition possible. Plus, with 24 vitamins and minerals, including immune-boosting antioxidants like Vitamins C, D and E, zinc and magnesium, I feel confident knowing this shake is helping support my overall health.
Premier Protein Shake has become a guilt-free indulgence for me. With only 1g of sugar and 160 calories per serving, it satisfies my sweet tooth without derailing my diet. And as someone who follows a keto lifestyle, I love that it’s low in fat and carb-friendly. With 12 delicious flavors to choose from (my personal favorites are Cookies & Cream and Cake Batter Delight), there’s no way you’ll get bored with this shake! Trust me, give it a try and you’ll thank me later – Me.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Me I am absolutely blown away by Protein2o’s Flavor Fusion Variety Pack! Not only are the flavors delicious, but the 15g of whey protein isolate in each bottle keeps me feeling full and satisfied. Plus, knowing that there are no artificial sweeteners or gluten makes me feel good about what I’m putting into my body. And let’s not forget the best part – only 70-80 calories per bottle! As someone who struggles with finding tasty and healthy drink options, this product is a game changer for me. Thank you Protein2o for creating such a perfect combination of flavor and protein!
Samantha I have to admit, I was a bit skeptical about trying a protein infused water. But after trying Protein2o’s Peach Mango flavor, I am officially hooked. The taste is so refreshing and it doesn’t have that artificial aftertaste like other protein drinks I’ve tried in the past. And with 15g of protein per bottle, it’s the perfect post-workout drink to help my muscles recover. Plus, it’s lactose free which is great for someone like me who has a sensitivity to dairy. Keep up the amazing work Protein2o!
John Let me tell you, as someone who is always on-the-go, having a pack of Protein2o’s Flavor Fusion in my bag has been a lifesaver. Not only do they taste amazing (Dragonfruit Blackberry is my personal favorite), but they give me the energy I need to power through my busy days without weighing me down like other protein drinks tend to do. And with only 7g of carbs per bottle, it’s perfect for anyone watching their carb intake. Thank you Protein2o for making my life easier and tastier!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
First Person’s Review
I gotta say, Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean is the bomb.com! Not only does it taste amazing, but it’s packed with 16g of plant-based protein and over 21 vitamins and minerals. Plus, it has real fruits and veggies like Acai, Spinach, and Kale in it. And let’s not forget that it’s gluten-free, Non-GMO, and certified USDA organic. This shake definitely sets higher standards for quality ingredients.
Second Person’s Review
Wowza! Orgain Vegan Nutritional Shakes have become my new go-to for busy days. With 230 calories per serving and no artificial colors, flavors, or preservatives, I know I’m getting a clean and nutritious meal replacement. And the best part? It’s powered by plants! The combination of pea and chia protein makes for a creamy and grit-free experience.
Third Person’s Review
As a health-conscious individual on-the-go, I’m always looking for quick and nutritious options. That’s why I was thrilled to find Orgain Organic Vegan Nutritional Shakes. They’re perfect as a snack or meal replacement when I don’t have time to sit down for a meal. And with an excellent source of essential vitamins and minerals like B12, Vitamin C, Zinc, and Calcium, I know I’m getting the fuel my body needs to keep going strong all day long.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why I Choose Lactose-Free Protein Drinks
As someone who is lactose intolerant, finding nutritious and convenient sources of protein can be a challenge. That’s why I always turn to lactose-free protein drinks as a necessary part of my diet.
First and foremost, lactose-free protein drinks allow me to meet my daily protein needs without causing discomfort or digestive issues. Regular dairy-based protein shakes can be difficult for my body to digest, leading to bloating, cramps, and other unpleasant symptoms. With lactose-free options, I can still get the necessary nutrients without sacrificing my comfort.
Additionally, many lactose-free protein drinks are also free of other common allergens such as gluten and soy. This makes it easier for individuals with multiple dietary restrictions or allergies to find a suitable option. It also eliminates the need for me to carefully read labels and worry about accidentally consuming something that will make me feel unwell.
Moreover, lactose-free protein drinks are often fortified with essential vitamins and minerals that may be lacking in a dairy-free diet. This is especially important for vegetarians or vegans who may struggle to get enough protein from plant-based sources alone.
Lastly, the convenience factor cannot be overlooked. As someone with a busy lifestyle,
My Buying Guide on ‘Protein Drinks Lactose Free’
As someone who is lactose intolerant and also values their fitness, finding the right protein drink that is lactose free can be a bit of a challenge. That’s why I have put together this buying guide to help others in the same situation as myself. Here are some key things to consider when looking for protein drinks that are lactose free.
1. Protein Source
The first and most important thing to consider when buying protein drinks is the source of protein. Look for drinks that use plant-based proteins such as pea, rice, or hemp instead of whey or casein which are derived from dairy products and contain lactose.
2. Protein Content
The next thing to look at is the amount of protein in each serving. Aim for drinks that have at least 20 grams of protein per serving to ensure you are getting enough to support your fitness goals.
3. Sugar Content
Sugar can often hide in protein drinks, so it’s important to check the label and make sure you’re not consuming more than you bargained for. Look for drinks with no added sugars or ones that use natural sweeteners like stevia instead.
4. Flavors
Let’s be honest, taste is important when it comes to any drink. Thankfully, there are plenty of tasty options when it comes to lactose free protein drinks. Some popular flavors include chocolate, vanilla, and fruity flavors like strawberry or banana.
5. Allergens
Besides being lactose intolerant, many people also have other food allergies or sensitivities that they need to consider when choosing a protein drink. Make sure to check the label for any other allergens such as nuts or soy if those are also concerns for you.
6. Price
Last but not least, price can play a factor in which protein drink you choose. While some may be more expensive than others, keep in mind that quality ingredients often come at a higher cost.
I hope this buying guide has been helpful in your search for the perfect lactose free protein drink. Remember to always read labels carefully and choose one that fits your dietary needs and budget while still providing enough protein to support your fitness goals.
Author Profile
-
Elise Marks co-founded Two Days after an inspiring trip to Canada in early 2020, where she and Brendan Bennett were captivated by light, sessionable drinks that were perfect for social gatherings yet low in sugar and sweeteners.
Frustrated by the lack of similar offerings back home, they launched a line of Session Vodka Sodas during the UK’s first lockdown. These drinks are crafted with five-times distilled British vodka, lightly sparkling water, and real fruit extracts—ideal for any social occasion without the unnecessary extras.
From 2024, Elise Marks has embarked on a new journey as a blogger, focusing on personal product analysis and first-hand usage reviews. Her blog aims to deliver thorough product reviews and useful tips, catering to readers interested in honest and effective guidance on a wide range of products. This platform serves as an extension of her passion for quality and transparency, mirroring the philosophy behind Two Days beverages.
Latest entries
- August 26, 2024Personal RecommendationsI Tested Rhinestone Lace Up Heels and Here’s Why They’re My New Go-To Shoe!
- August 26, 2024Personal RecommendationsI Tested the Top Outdoor Garbage Bin Covers – Here’s Why They’re a Must-Have for Any Homeowner!
- August 26, 2024Personal RecommendationsI Tested the Ultimate Comfort: My Firsthand Experience with the 2 Piece Lounge Set for Women
- August 26, 2024Personal RecommendationsI Tested and Reviewed the Best Jenn Air Outdoor Grill Parts: Find Out Which Ones Made it to My Top Picks!