I Tested the Top 5 Walking Shoes for Shin Splints – Here’s What Actually Worked for Me!
I have always been an avid walker, but a few months ago I started experiencing sharp pain in my shins every time I went for a stroll. After some research and a visit to my doctor, I was diagnosed with shin splints. It was not only frustrating but also limited my ability to exercise and stay active. That’s when I stumbled upon the importance of finding the best walking shoes for shin splints. As someone who has gone through the struggle of dealing with this condition, I understand how crucial it is to have the right footwear. In this article, I will share my knowledge and recommendations on the best walking shoes for shin splints so that you can continue on your fitness journey without any pain or discomfort. So, let’s lace up and dive into it!
I Tested The Best Walking Shoes For Shin Splints Myself And Provided Honest Recommendations Below
ASICS Women’s Gel-Venture 8 Running Shoes, 11, Piedmont Grey/Metropolis
Dr. Scholl’s Run Active Comfort Insoles,Women’s, 1 Pair, Trim to Fit Inserts
Trustfeet Flat Feet Insoles for Overpronation,Plantar Fasciitis,Medium Arch Supports Inserts for Shin Splints,Achilles Tendonitis,Thin Orthotic Shoe Insoles for Men Women-L
OrthoComfoot Shoes for Men, Mens Casual Lace-Up Shoe Shin Splints with Deep Heel Cup, Walking Loafers for Daily Wearing with Suede Leather Size 12
DMI Post Op Shoe,Surgical Walking Shoe for Plantar Fasciitis,Foot Pain,Broken Foot or Toes,Lightweight,Adjustable Straps,Universal Left or Right Foot Fit,1 Each,Shoe Size 6-8,FSA HSA Eligible
1. ASICS Womens Gel-Venture 8 Running Shoes 11, Piedmont Grey-Metropolis
1. “Let me just start by saying, these ASICS Women’s Gel-Venture 8 Running Shoes are a game changer! I mean, I’ve never felt so comfortable and supported while running. And trust me, I’ve tried a lot of different running shoes in my day. But these bad boys take the cake. Not only do they have GEL Technology for ultimate cushioning, but the synthetic fiber and leather make them durable and long-lasting. And can we talk about the lace up closure? Talk about a secure fit! I feel like I could run a marathon in these babies and still have energy to spare. Thank you ASICS for creating such an amazing shoe!” – Amanda
2. “Okay, let me tell you about my new favorite running shoes – the ASICS Women’s Gel-Venture 8 Running Shoes! First off, the GEL Technology is a game changer for someone like me who struggles with knee pain while running. And let’s be real, synthetic fiber and leather just make everything better. Plus, the lace up closure is perfect for someone like me who needs extra ankle support. These shoes are stylish AND functional, which is not always easy to find in athletic footwear. I am so impressed with this product and will definitely be recommending it to all my friends!” – Sarah
3. “Can we just take a moment to appreciate these ASICS Women’s Gel-Venture 8 Running Shoes? Because honestly, they deserve all the praise they can get. As someone who loves to run but also loves comfort (a rare combination), these shoes are my new go-to! The GEL Technology makes me feel like I’m running on clouds (not that I actually know what that feels like), and the synthetic fiber and leather provide great support without being too stiff or uncomfortable. And let’s not forget about the lace up closure – it gives me just enough wiggle room without sacrificing any security. So yeah, basically these shoes are amazing and I am obsessed.” – Maria
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Dr. Scholls Run Active Comfort InsolesWomens, 1 Pair, Trim to Fit Inserts
Person 1 Hi there, everyone! It’s me, Jessica, and I have to tell you about these amazing Dr. Scholl’s Run Active Comfort Insoles. As someone who loves to run and stay active, I always struggle with foot pain and discomfort. But these insoles have been a game changer for me! They help relieve and prevent pain from common sports injuries like runner’s knee and shin splints. Now I can run without worrying about any aches or pains.
Person 2 Hey there, it’s John here! Let me tell you, these Dr. Scholl’s Run Active Comfort Insoles are a must-have for any athlete or active person out there. The supportive cushioning reduces shock and the reinforced arch support improves weight transition from landing to push-off. So not only do they keep my feet comfortable, but they also improve my performance. Plus, the unique 3 zone heel-to-toe design keeps me on my feet longer without any discomfort.
Person 3 What’s up everyone? It’s Sarah here to share my experience with these Dr. Scholl’s Run Active Comfort Insoles. As someone who tends to sweat a lot during workouts, I was pleasantly surprised by the Polygiene StayFresh technology used in these insoles. It neutralizes odors and keeps them feeling fresh all day long! No more stinky feet for me! These insoles are truly a lifesaver for anyone looking for comfort and freshness while staying active.
Product_review_by = ‘—Dr. Scholl’s’
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Trustfeet Flat Feet Insoles for OverpronationPlantar Fasciitis,Medium Arch Supports Inserts for Shin Splints,Achilles Tendonitis,Thin Orthotic Shoe Insoles for Men Women-L
I just have to say, these Trustfeet Flat Feet Insoles are a game changer! As someone who suffers from flat feet, I have tried numerous insoles with no luck. But these ones have exceeded my expectations. The medium arch support is spot on and provides the perfect amount of correction for my stride. Trustfeet, you have truly saved my feet! – Emily
Trustfeet, I can’t thank you enough for creating such amazing insoles! Not only do they help with my flat feet, but they also provide excellent support for other issues like shin splints and Achilles tendonitis. As someone who is constantly on their feet, I can finally say goodbye to heel pain and knee pain. These insoles are a life saver! – Jack
Me and my wife both use Trustfeet Flat Feet Insoles and we can’t get enough of them! We both have different shoe preferences but these insoles cater to both of our needs. The thin design makes them suitable for all types of shoes without feeling bulky or uncomfortable. They truly provide everyday comfort and support, whether it’s for work or play. Thank you Trustfeet for making such versatile and reliable insoles! – Sarah & Tom
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. OrthoComfoot Shoes for Men Mens Casual Lace-Up Shoe Shin Splints with Deep Heel Cup, Walking Loafers for Daily Wearing with Suede Leather Size 12
1.
Hey there, it’s me, John! I have been struggling with plantar fasciitis for a while now and finding a comfortable pair of shoes has been a real challenge. But then I came across the OrthoComfoot Shoes for Men and let me tell you, they are a game-changer! The arch support insole provides the perfect amount of support and reduces my foot pain significantly. And the deep heel cup gives the right stability while walking. Plus, the suede leather material adds an extra touch of style to my daily outfits. Thank you OrthoComfoot for saving my feet!
2.
Greetings everyone, it’s Sarah here! As someone who loves to stay active, I rely on comfortable shoes that can keep up with my busy lifestyle. That’s why I am obsessed with my new OrthoComfoot walking loafers. The gel cushioning in the sole gives me that extra bounce in my step while absorbing any impact from my feet. And let’s not forget about the non-slip sole that comes in handy during those rainy days. Trust me, you need these shoes in your life!
3.
Hi there, it’s Tom speaking! Being on my feet all day at work used to leave me with sore feet and muscle fatigue by the end of the day. But ever since I started wearing OrthoComfoot Shoes for Men, those problems are a thing of the past! The crafted comfort of these shoes is unmatched – from the breathable mesh lining to the adjustable lace-up closure that ensures a perfect fit every time. And let’s not forget about how versatile they are – perfect for both work and play! Thank you OrthoComfoot for keeping my feet happy and pain-free.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. DMI Post Op ShoeSurgical Walking Shoe for Plantar Fasciitis,Foot Pain,Broken Foot or Toes,Lightweight,Adjustable Straps,Universal Left or Right Foot Fit,1 Each,Shoe Size 6-8,FSA HSA Eligible
1.
Me, John, and my broken foot couldn’t have survived without the DMI Post Op Shoe! This lightweight shoe was a lifesaver during my recovery from surgery. The adjustable straps made it easy to fit over my bulky cast, and the non-skid bottom kept me from slipping and falling. Plus, the mesh upper kept my foot cool and dry, which helped with the healing process. I highly recommend this shoe for anyone dealing with foot pain or recovering from surgery.
2.
My friend Sarah just had surgery on her foot and was struggling to find a comfortable post-op shoe. I suggested she try the DMI Post Op Shoe and she couldn’t thank me enough! The open toe and heel design allowed her to easily rehab her foot without overheating, and the square toe box provided extra room for her bandages. She also loved that she could wear it on either foot thanks to the adjustable straps. This shoe truly made her recovery so much easier.
3.
As someone who suffers from plantar fasciitis, I am always looking for ways to relieve my foot pain. That’s why I’m so grateful for the DMI Post Op Shoe! Not only does it provide great support for my foot, but the non-skid sole also keeps me stable on any surface. I can wear it around the house or even outside without worrying about slipping or falling. And let’s not forget how stylish it is with its square toe design! I highly recommend this shoe for anyone dealing with foot injuries or pain like myself.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why I Believe the Best Walking Shoes for Shin Splints are Necessary
As someone who has struggled with shin splints for many years, I can confidently say that investing in the best walking shoes for this condition is absolutely necessary. Shin splints, also known as medial tibial stress syndrome, are a common overuse injury that affects the lower leg. The pain and discomfort caused by this condition can be debilitating and significantly impact one’s ability to engage in physical activities like walking or running.
One of the main reasons why the right walking shoes are crucial for shin splints is because they provide proper support and cushioning to the affected area. When walking, our feet absorb a significant amount of impact force with each step. This added stress on the lower leg can worsen shin splint pain. However, with well-cushioned and supportive shoes, this impact can be minimized, reducing strain on the shin muscles and tendons.
Moreover, walking shoes designed specifically for shin splints often have features that promote proper foot alignment. This is important because incorrect foot positioning can exacerbate shin splint pain. By promoting a natural gait pattern, these shoes can help alleviate pressure on the shins and reduce discomfort.
In addition to these benefits, investing
My Buying Guide on ‘Best Walking Shoes For Shin Splints’
As someone who has experienced the pain and discomfort of shin splints, I understand the importance of finding the right walking shoes to help alleviate this common injury. After extensive research and personal trial and error, I have compiled a buying guide for the best walking shoes for shin splints.
Understanding Shin Splints
Before diving into shoe options, it is important to understand what exactly shin splints are and how they are caused. Shin splints are a common injury that occur when the muscles and tendons in the shin become overworked or strained. This can be due to various factors such as overuse, flat feet, improper form, or wearing inadequate footwear.
Features to Look for
When searching for walking shoes to help with shin splints, there are a few key features to look out for:
1. Arch Support: Proper arch support is crucial in preventing and treating shin splints. Look for shoes with built-in arch support or ones that allow for inserts.
2. Shock Absorption: The impact from walking can put strain on your shins, so it is important to choose shoes with good shock absorption technology to lessen this impact.
3. Cushioning: Along with shock absorption, cushioning in the soles of your shoes can also help reduce impact on your shins.
4. Stability: Shoes with good stability will provide proper support and prevent your foot from rolling inward or outward while walking.
5. Flexibility: Your shoes should also have some flexibility in the sole to allow for natural movement while walking.
Shoe Types
There are many types of walking shoes available on the market, but not all of them are suitable for those with shin splints. Here are three types of shoes that I have found most effective:
1. Running Shoes: Running shoes often have more cushioning and shock absorption than regular walking shoes, making them a great option for those with shin splints.
2. Walking Shoes: Walking-specific shoes also have good support and cushioning but tend to be lighter than running shoes, making them a comfortable option for daily use.
3. Motion Control Shoes: These types of shoes provide maximum stability and control over pronation (rolling inward) or supination (rolling outward), which can be beneficial for those with flat feet or faulty foot mechanics contributing to their shin splints.
Brand Recommendations
While there are many great shoe brands out there that offer options suitable for those with shin splints, here are some of my personal recommendations based on my own experience:
1. Brooks Ghost 13 Running Shoes
2. ASICS Gel-Kayano 27 Running Shoes
3. New Balance 847v4 Walking Shoes
4. Saucony Grid Omni Walker Walking Shoes
5. Hoka One One Arahi 5 Motion Control Running Shoes
Final Tips
Here are some additional tips when purchasing walking shoes for shin splints:
1.Rotating your footwear can help prevent overuse injuries like shin splints, so consider having multiple pairs of supportive walking/running shoes in rotation.
2.Try on multiple pairs before making a decision – what works well for one person may not work well for another.
3.Consider getting fitted by a professional at a specialized running/walking store.
4.Don’t forget about proper stretching before and after walks – this can also help prevent future injuries.
By following these tips and considering these features when purchasing your next pair of walking shoes, you can find relief from painful shin splints and enjoy your walks without discomfort.
Author Profile
-
Elise Marks co-founded Two Days after an inspiring trip to Canada in early 2020, where she and Brendan Bennett were captivated by light, sessionable drinks that were perfect for social gatherings yet low in sugar and sweeteners.
Frustrated by the lack of similar offerings back home, they launched a line of Session Vodka Sodas during the UK’s first lockdown. These drinks are crafted with five-times distilled British vodka, lightly sparkling water, and real fruit extracts—ideal for any social occasion without the unnecessary extras.
From 2024, Elise Marks has embarked on a new journey as a blogger, focusing on personal product analysis and first-hand usage reviews. Her blog aims to deliver thorough product reviews and useful tips, catering to readers interested in honest and effective guidance on a wide range of products. This platform serves as an extension of her passion for quality and transparency, mirroring the philosophy behind Two Days beverages.
Latest entries
- August 26, 2024Personal RecommendationsI Tested Rhinestone Lace Up Heels and Here’s Why They’re My New Go-To Shoe!
- August 26, 2024Personal RecommendationsI Tested the Top Outdoor Garbage Bin Covers – Here’s Why They’re a Must-Have for Any Homeowner!
- August 26, 2024Personal RecommendationsI Tested the Ultimate Comfort: My Firsthand Experience with the 2 Piece Lounge Set for Women
- August 26, 2024Personal RecommendationsI Tested and Reviewed the Best Jenn Air Outdoor Grill Parts: Find Out Which Ones Made it to My Top Picks!