I Tested: How I Successfully Braced for Anterior Pelvic Tilt and Improved My Posture
As I sit at my desk, typing away on my computer, I can’t help but feel a slight discomfort in my lower back. It’s a familiar feeling that I’ve grown used to over the years, but lately it seems to be getting worse. After doing some research, I discovered that the culprit behind this discomfort…