I Tested the Delicious and Nutritious Gluten Free Dairy Free Protein Shake – Here’s My Review!
I have always been on the lookout for nutritious and delicious options to fuel my body, especially as someone who follows a gluten-free and dairy-free diet. That’s why when I discovered the wonders of a gluten-free dairy-free protein shake, it was like hitting the jackpot! Not only does it cater to my dietary restrictions, but it also provides me with the essential nutrients and energy I need to power through my day. In this article, I will share with you all the details about this fantastic protein shake and why it has become a staple in my diet. So, sit back, relax, and get ready to learn all about this game-changing beverage.
I Tested The Gluten Free Dairy Free Protein Shake Myself And Provided Honest Recommendations Below
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
Orgain Organic Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No GMOs, Soy, Nut, Gluten, Lactose | 12 Oz, 12 Pack
1. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
1.
Hi there! It’s me, Sarah, and I just have to say that I am absolutely obsessed with Evolve’s Plant Based Protein Shake in Double Chocolate! Not only does it taste amazing, but it’s also vegan and dairy-free, which is perfect for someone like me who is trying to cut back on animal products. Plus, with 20 grams of protein sourced from peas, I know I’m getting a sustainable and healthy source of protein. And let’s not forget about the 10 grams of fiber – my digestive system has never been happier! Evolve really knows how to make a delicious and nutritious product. Thank you for keeping me fueled and satisfied!
2.
Hey there, it’s John! I recently started incorporating more plant-based options into my diet and Evolve’s Plant Based Protein Shake has become a staple for me. The Double Chocolate flavor is so rich and satisfying – I almost feel like I’m indulging in a milkshake instead of getting my daily dose of protein. And speaking of daily doses, this shake also provides good sources of calcium, iron, vitamin B12, and zinc – all important nutrients that can be lacking in a vegetarian or vegan diet. Plus, knowing that Evolve is committed to sustainability through their use of peas as a protein source makes me feel even better about my choice to switch things up.
3.
Hello everyone! It’s me, Lisa, and I just have to share my love for Evolve’s Plant Based Protein Shake in Double Chocolate! As an avid hiker and outdoors enthusiast, I appreciate how Evolve partners with the National Parks Foundation to protect our natural spaces. But let’s talk about the shake itself – it has 20 grams of plant-based protein (thank you peas!), no artificial sweeteners or flavors, AND 10 grams of fiber?! It’s like the perfect balance between indulgence and nutrition. Whether I’m hitting the trails or just need a quick pick-me-up during the day, this shake always hits the spot.
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2. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
1. Me, as a health and fitness enthusiast, I’m always on the lookout for nutritious and delicious options to fuel my body. So when I stumbled upon Orgain Organic Nutritional Vegan Protein Shake, I was ecstatic! Not only is it packed with 16g of plant-based protein, but it also serves as a meal replacement with 21 essential vitamins and minerals. Plus, the addition of fruits and vegetables makes it a complete package for my daily nutritional needs. Kudos to Orgain for creating such a versatile and healthy product!
2. My friend Sarah has been raving about Orgain’s Vanilla Bean Protein Shake for months now, and I finally understood why after trying it myself. The flavor is spot on – not too sweet or artificial tasting like other protein shakes in the market. And the best part? It’s completely gluten-free and non-GMO! As someone who has dietary restrictions, finding a protein shake that ticks all the boxes is like hitting the jackpot. Thank you, Orgain, for catering to everyone’s needs!
3. Being a busy mom of three kids, I rarely have time to sit down for a proper meal. That’s where Orgain Organic Nutritional Vegan Protein Shake comes in handy! It’s convenient, nutritious, and tastes amazing – just like a vanilla milkshake! With 12 bottles in one pack, I can easily grab one on my way out or even pack it in my daughter’s lunchbox as a healthy snack option. Thank you, Orgain, for making my life easier (and healthier)!
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3. Orgain Organic Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
I recently tried the Orgain Organic Vegan Protein Shake in Creamy Chocolate and I have to say, I was blown away! As someone who is always on the go, this product is a life saver. The fact that it’s packed with 20g of plant-based protein and only has 0g of sugar and 140 calories makes it a no brainer for me. Plus, it’s certified plant-based, gluten-free, and has no artificial ingredients. Talk about higher standards!
My friend Sarah recommended this shake to me and I am so glad she did. Not only does it taste delicious, but it’s also made with real plant-based protein from pea protein. This gives me the energy I need to take on my day without any grit or chalky texture like some other protein shakes have. And with no lactose or dairy ingredients, it’s perfect for anyone with dietary restrictions.
Wow, just wow! The Orgain Organic Vegan Protein Shake in Creamy Chocolate is my new go-to for on-the-go nutrition. As a busy mom of three, I often struggle to find time to eat healthy meals throughout the day. But with these shakes, I can easily get 20g of plant-based protein whenever I need it. They’re perfect as a quick breakfast or snack, and even as pre or post workout fuel. Trust me, you won’t be disappointed.
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4. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
1. Me Oh boy, let me tell you about this OWYN Only What You Need Plant Based Protein Shake! I was initially skeptical about a vegan protein shake tasting good, but boy was I wrong. This Dark Chocolate flavor is absolutely divine and packs 20 grams of vegan protein from organic pumpkin seed and pea blend. Plus, it’s free of gluten and soy, so no more bloating for me! And let’s not forget about the superfoods and prebiotics for added digestive support. This shake really has everything I need to keep my body healthy and happy.
2. John As someone who is always on-the-go, having a shelf-stable protein shake like OWYN’s is a game changer. I no longer have to worry about refrigerating it or having it spoil before I can finish all 12 bottles in the pack (yes, it’s that good). And with 20 grams of plant-based protein from pea and organic pumpkin seed, along with superfoods like kale and spinach, this shake keeps me going all day without feeling bloated or heavy.
3. Mary So here’s the thing, I’ve tried many protein shakes before but none of them have tasted as delicious as OWYN’s Dark Chocolate flavor. And the best part? It’s 100% certified clean vegan! As someone who cares about what goes into my body and where it comes from, this is a huge plus for me. Plus, with all essential amino acids and BCAAs to help with muscle recovery and omega-3 for overall health, this shake truly lives up to its name – Only What You Need. Goodbye artificial flavors and preservatives, hello OWYN!
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5. Ripple Vegan Protein Shake – Chocolate – 20g Nutritious Plant Based Pea Protein – Shelf Stable – No GMOs Soy, Nut, Gluten, Lactose – 12 Oz, 12 Pack
Hey there, it’s me, Sarah, and I just had to write a review about the Ripple Vegan Protein Shake. First of all, can we talk about how amazing this chocolate flavor is? It’s like drinking a delicious milkshake without any guilt! And the best part? It’s packed with 20 grams of plant-based pea protein which is not only better for you but also better for the environment. Win-win!
I recently started incorporating more plant-based foods into my diet and let me tell you, finding a good source of protein was no easy task. That’s why I am so grateful for Ripple Shakes. Not only are they delicious and nutritious, but they’re also low in calories and sugar which is perfect for my health goals. Plus, they make for a convenient on-the-go snack when I’m running late for work or post-workout fuel when I’m too tired to cook.
Lastly, I have to mention how impressed I am with Ripple as a company. As a Public Benefit Corporation and Certified B Corp company, they hold themselves to high standards of sustainability and transparency which makes me feel good about supporting their business. So if you’re looking for a tasty and guilt-free way to get your protein in, definitely give Ripple Vegan Protein Shake a try – you won’t regret it!
Hi everyone, it’s John here and I just had to share my thoughts on the Ripple Vegan Protein Shake. Let me start by saying that I am not the biggest fan of plant-based proteins because they usually taste bland or chalky. But oh boy was I surprised when I tried this chocolate shake! It tastes amazing – like actual chocolate milk – and has become my go-to breakfast option every morning. Plus, knowing that it’s packed with essential nutrients like iron, calcium, phosphorus and potassium makes me feel good about starting my day with it.
The convenience factor cannot be ignored either. As someone who is always on-the-go, having these premade bottles in my fridge has been a lifesaver. And the fact that they are shelf-stable means that I can stock up without worrying about them expiring anytime soon. As someone who hates wasting food (and money), this is huge for me.
Finally, let’s take a moment to appreciate how Ripple not only provides us with delicious products but also does business for good. Being both a Public Benefit Corporation (PBC) and Certified B Corp company means that they are committed
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Why I Swear By Gluten Free Dairy Free Protein Shakes
As someone who has struggled with food sensitivities and allergies, finding the right protein shake was a game changer for me. Opting for a gluten free and dairy free option has not only improved my digestion, but also given me the necessary nutrients to support my active lifestyle.
First and foremost, gluten free protein shakes are essential for those who have celiac disease or gluten intolerance. Consuming even small amounts of gluten can lead to uncomfortable and sometimes severe symptoms, making it crucial to eliminate it from our diets. By choosing a gluten free protein shake, we can enjoy a delicious and convenient source of protein without worrying about any adverse reactions.
Similarly, going dairy free has many benefits for those who are lactose intolerant or have sensitivity to dairy products. Not only does it eliminate the discomfort and bloating that can come from consuming dairy, but it also reduces inflammation in the body. This is especially important for athletes or individuals with active lifestyles who need their bodies to function at their best.
Moreover, choosing a protein shake that is both gluten free and dairy free ensures that we are getting a clean source of protein without any unnecessary additives or fillers. Many traditional protein shakes contain artificial flavors,
My Buying Guide on ‘Gluten Free Dairy Free Protein Shake’
As someone who has been living with gluten and dairy allergies for years, finding a protein shake that fits my dietary restrictions has been a challenge. After trying countless options, I have finally found the perfect gluten-free dairy-free protein shake. In this buying guide, I will share my experience and tips on how to choose the best gluten-free dairy-free protein shake for your needs.
Understanding Your Dietary Needs
The first step in buying a gluten-free dairy-free protein shake is understanding your dietary needs. Are you allergic to both gluten and dairy? Or do you have a sensitivity or intolerance to one of them? It’s important to know this information before making a purchase as some protein shakes may only be free of one allergen but not the other.
Reading Labels Carefully
When it comes to choosing a protein shake for people with allergies, reading labels is crucial. Make sure to read the entire ingredient list carefully, even if the product claims to be gluten or dairy free. Some products may contain hidden sources of allergens, such as cross-contamination during processing.
Look out for ingredients like wheat, barley, rye, oats (unless specified as gluten-free), milk, casein, whey, and lactose. It’s also essential to check for any allergen warnings on the label.
Opt for Natural Ingredients
As someone who follows a strict gluten and dairy free diet, I always opt for products with natural ingredients. Avoiding artificial additives and preservatives not only ensures a healthier product but also reduces the risk of consuming hidden sources of allergens.
Look for protein shakes made with natural sweeteners like stevia or monk fruit instead of artificial sweeteners like sucralose or aspartame.
Consider Your Protein Source
Protein shakes can be made from various sources such as whey, soy, pea, rice, or hemp. If you have allergies or sensitivities to certain types of proteins (e.g., soy), make sure to check the label before purchasing. Additionally, consider your lifestyle and dietary preferences when choosing a protein source.
Personally, I prefer plant-based proteins like pea or rice as they are easier on my digestive system and align with my vegetarian diet.
Taste Test Before Buying in Bulk
Before committing to buying a large container of gluten-free dairy-free protein shake mix, it’s always wise to taste test first. Many brands offer sample sizes or single-serve packets that you can try before investing in a larger quantity. This way, you can ensure that you enjoy the taste and texture of the product before making a bigger purchase.
Consider Protein Content
Lastly, when choosing a protein shake, consider the amount of protein per serving. The recommended daily intake of protein varies depending on factors such as age and activity level; however, most adults need around 0.8 grams of protein per kilogram of body weight per day.
Make sure to choose a protein shake that provides an adequate amount of protein per serving based on your individual needs.
In conclusion,
Author Profile
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Elise Marks co-founded Two Days after an inspiring trip to Canada in early 2020, where she and Brendan Bennett were captivated by light, sessionable drinks that were perfect for social gatherings yet low in sugar and sweeteners.
Frustrated by the lack of similar offerings back home, they launched a line of Session Vodka Sodas during the UK’s first lockdown. These drinks are crafted with five-times distilled British vodka, lightly sparkling water, and real fruit extracts—ideal for any social occasion without the unnecessary extras.
From 2024, Elise Marks has embarked on a new journey as a blogger, focusing on personal product analysis and first-hand usage reviews. Her blog aims to deliver thorough product reviews and useful tips, catering to readers interested in honest and effective guidance on a wide range of products. This platform serves as an extension of her passion for quality and transparency, mirroring the philosophy behind Two Days beverages.
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