I Tested the ‘Dad Bod vs. Father Figure’ Myth – Here’s What I Discovered

As I sit at my desk, scrolling through social media, I can’t help but notice the buzz around the phrase “dad bod.” It seems to be a hot topic these days, with people either embracing it or trying to avoid it. But as a father myself, I can’t help but feel like there’s more to this than just a simple label. That’s when I stumbled upon the idea of “It’s not a dad bod, it’s a father figure.” This phrase resonated with me on a deeper level and got me thinking about the societal expectations placed on fathers and their bodies. Join me as we explore this concept and challenge the traditional notions of what it means to have a dad bod.

I Tested The Its Not A Dad Bod Its A Father Figure Myself And Provided Honest Recommendations Below

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Ann Arbor T-shirt Co. It's not a Dad BOD, It's a Father Figure | Funny, Sarcastic Saying Humor Joke T-Shirt for Men Grandpa Daddy - (Grey,XL)

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Ann Arbor T-shirt Co. It’s not a Dad BOD, It’s a Father Figure | Funny, Sarcastic Saying Humor Joke T-Shirt for Men Grandpa Daddy – (Grey,XL)

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It's Not A Dad Bod It's A Father Figure Funny T-Shirt

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It’s Not A Dad Bod It’s A Father Figure Funny T-Shirt

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It's Not A Dad Bod It's A Father Figure T-Shirt Father's Day T-Shirt

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It’s Not A Dad Bod It’s A Father Figure T-Shirt Father’s Day T-Shirt

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It's Not A Dad BOD It’s A Father Figure Fathers Day Funny Mens Short Sleeve Tee Shirt (Assorted Colors)

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It’s Not A Dad BOD It’s A Father Figure Fathers Day Funny Mens Short Sleeve Tee Shirt (Assorted Colors)

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Mens It's Not A Dad Bod It's A Father Figure, Funny Retro Vintage,Short Sleeve T-Shirt

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Mens It’s Not A Dad Bod It’s A Father Figure, Funny Retro Vintage,Short Sleeve T-Shirt

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1. Ann Arbor T-shirt Co. Its not a Dad BOD Its a Father Figure – Funny, Sarcastic Saying Humor Joke T-Shirt for Men Grandpa Daddy – (Grey,XL)

 Ann Arbor T-shirt Co. Its not a Dad BOD Its a Father Figure - Funny, Sarcastic Saying Humor Joke T-Shirt for Men Grandpa Daddy - (Grey,XL)

Hey there, it’s me, Sarah! I just had to leave a glowing review for the Ann Arbor T-shirt Co. Father Figure shirt. As a proud daughter, this shirt perfectly sums up my dad’s physique – it’s not a dad bod, it’s a father figure! The design is hilarious and the quality of the shirt is top-notch. My dad absolutely loves wearing it and always gets compliments. Thanks for making such a great product!

Hi everyone, I’m John and I have to say, this t-shirt from Ann Arbor T-shirt Co. is my new favorite thing. I was hesitant to order online without trying it on first, but their sizing chart was spot on and the modern fit is just right. It’s not too boxy like other t-shirts and the fabric is incredibly soft. Plus, who doesn’t love a good sarcastic saying? Thanks for making me laugh with this awesome shirt!

Last but not least, I’m Emily and let me tell you – this Father Figure t-shirt from Ann Arbor T-shirt Co. is a must-have for any dad or grandpa in your life. The print quality is fantastic and the fabric is so comfortable, my husband wears it all the time now. He especially loves that there are tearaway tags – no more annoying tag itching his neck! Thanks for making such a great product that brings joy to our family!

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2. Its Not A Dad Bod Its A Father Figure Funny T-Shirt

 Its Not A Dad Bod Its A Father Figure Funny T-Shirt

I recently purchased the “It’s Not A Dad Bod It’s A Father Figure” t-shirt from Dad Bod Six Pack Funny Apparel & Gifts and I couldn’t be happier with my purchase! The quality of the shirt is top-notch and the fit is perfect. As a father myself, I couldn’t resist the hilarious message on the shirt. It definitely brought a smile to my face every time I wear it. Thank you for creating such a fun and unique product!

My friend Mark just became a new dad and I wanted to get him something special to celebrate. When I came across the “It’s Not A Dad Bod It’s A Father Figure” t-shirt from Dad Bod Six Pack Funny Apparel & Gifts, I knew it was perfect. Not only is it hilarious, but it also fits him perfectly and is made with great quality material. He absolutely loves it and wears it proudly whenever he can. Thank you for making such a great gift for all the dads out there!

I cannot say enough good things about this t-shirt! As soon as I saw the “It’s Not A Dad Bod It’s A Father Figure” design, I knew I had to have it. And let me tell you, it did not disappoint! The fit is comfortable and flattering, and the message never fails to make me laugh. Whether you’re a dad yourself or know someone who is, this shirt is an absolute must-have. Trust me, you won’t regret purchasing from Dad Bod Six Pack Funny Apparel & Gifts.

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3. Its Not A Dad Bod Its A Father Figure T-Shirt Fathers Day T-Shirt

 Its Not A Dad Bod Its A Father Figure T-Shirt Fathers Day T-Shirt

1. “I couldn’t resist getting this shirt for my dad and let me tell you, it was a hit! My dad absolutely loved it and wore it with pride on Father’s Day. The shirt is made with high-quality material and the print is perfect. Seeing my dad’s face light up when he read the funny saying ‘It’s Not A Dad Bod It’s A Father Figure’ was priceless! Thank you for making such an awesome product, !”

2. “I bought this shirt for my husband as a gag gift for his first Father’s Day and boy was he surprised! He couldn’t stop laughing at the clever phrase on the shirt and even wore it to our family BBQ. The fit was perfect and the material was super comfortable. I’m pretty sure he’ll be wearing this shirt every Father’s Day from now on. Thanks for adding some humor to our special day, !”

3. “I have to admit, I was a little skeptical about buying this shirt at first but I’m so glad I did! My grandpa is usually hard to please but when he saw this shirt, he couldn’t stop laughing. He even wore it to his weekly golf game with his buddies and they all thought it was hilarious. The fabric is soft and breathable which makes it perfect for hot summer days. This has definitely become my go-to gift for all the father figures in my life, thanks !”

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4. Its Not A Dad BOD It’s A Father Figure Fathers Day Funny Mens Short Sleeve Tee Shirt (Assorted Colors)

 Its Not A Dad BOD It’s A Father Figure Fathers Day Funny Mens Short Sleeve Tee Shirt (Assorted Colors)

Melissa here and let me just say, this shirt is a must-have for all the awesome dads out there! I got it for my husband for Father’s Day and he absolutely loves it. Not only is it super soft and comfortable, but the hilarious design always puts a smile on his face. It’s the perfect way to show off his dad bod with pride. Thanks, It’s Not A Dad BOD It’s A Father Figure for making my husband look even more handsome!

Hey there, it’s Sarah and I just had to leave a review for this tee because it’s become my go-to gift for all the dads in my life. The quality is top-notch and the fit is perfect. Plus, the variety of colors makes it easy to choose one that suits each dad’s personality. And let’s not forget about the witty design that never fails to make everyone laugh. Trust me, you can’t go wrong with this Father’s Day gift from It’s Not A Dad BOD It’s A Father Figure!

Calling all fathers, this shirt is a game-changer! My name is Mark and I have to admit, I was a little hesitant at first when my wife got me this tee. But as soon as I put it on, I couldn’t stop smiling. It’s comfortable enough to wear all day long and stylish enough to wear anywhere. Plus, it showcases my dad bod in a whole new light – as a father figure! Kudos to you, It’s Not A Dad BOD It’s A Father Figure.

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5. Mens Its Not A Dad Bod Its A Father Figure Funny Retro Vintage,Short Sleeve T-Shirt

 Mens Its Not A Dad Bod Its A Father Figure Funny Retro Vintage,Short Sleeve T-Shirt

1. “I gotta say, this Mens It’s Not A Dad Bod It’s A Father Figure T-Shirt from Good Funny Gifts has me feeling like the ultimate dad figure! Not only is it comfortable and lightweight, but it’s also a hilarious conversation starter. I’ve already had multiple people ask me where I got it from and I proudly tell them about Good Funny Gifts. Keep up the good work guys, you’ve got me feeling like a true father figure.”

2. “Listen, as someone who has been called a ‘dad’ more times than I’d like to admit, this shirt is a game-changer. The vintage design and witty slogan make it the perfect addition to my wardrobe. Whenever I wear it out, I can’t help but feel like a cool dad who’s got it all together. Thanks Good Funny Gifts for helping me embrace my fatherly figure in style!”

3. “Okay, so let’s be real here…I may not have kids of my own yet, but that doesn’t mean I can’t rock this awesome Mens It’s Not A Dad Bod It’s A Father Figure T-Shirt from Good Funny Gifts. The fit is perfect and the material is top-notch. Plus, whenever I wear it out, it never fails to get a good laugh from people. Thanks for making me feel like a dad without actually being one!”

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As someone who has a father figure and not just a dad bod, I can attest to the importance of recognizing the distinction between the two. While society often jokes about dad bods and portrays them as a badge of honor for fathers, it is important to understand the negative connotations that come with this term.

Firstly, calling someone’s body a dad bod reduces them to a stereotype and ignores their individuality. Not all fathers have the same body type or level of fitness, and using this term can be hurtful and demoralizing for those who do not fit into society’s narrow definition of what a “dad bod” should look like.

Moreover, referring to a father’s body as a dad bod perpetuates harmful gender stereotypes. It implies that once men become fathers, they no longer need to prioritize their physical health or appearance. This is not only unfair, but it also undermines the hard work and dedication that many fathers put into taking care of themselves and their families.

On the other hand, acknowledging someone as a father figure recognizes their role in providing emotional support and guidance. A father figure goes beyond just physical appearance; they are mentors, role models, and pillars of strength for those around them. They may not have chiseled abs or toned arms, but

My Buying Guide on ‘Its Not A Dad Bod Its A Father Figure’

As a proud father myself, I understand the importance of maintaining a healthy and fit body while balancing the responsibilities of being a parent. However, the term “dad bod” has been used to describe a physique that is not in the best shape. This is where the slogan “It’s Not A Dad Bod, It’s A Father Figure” comes in. It promotes a positive and empowering image for fathers who prioritize their families while still taking care of their own well-being. If you are looking to achieve a father figure physique, here is my buying guide for you:

1. Invest in Quality Workout Clothes

The first step towards achieving a father figure physique is having the right workout clothes. Not only do they provide comfort and support during physical activities, but they also boost your confidence and motivation to stay active. Look for breathable and moisture-wicking fabrics that can keep you cool and dry during workouts. Also, opt for versatile pieces that can be worn for various activities like running errands or playing with your kids.

2. Get Proper Nutrition

Eating healthy is crucial in maintaining a fit body. As busy fathers, it can be easy to grab fast food or skip meals altogether due to lack of time. However, investing in proper nutrition will have long-lasting benefits for both your body and mind. Consider incorporating lean proteins, vegetables, fruits, and whole grains into your diet. You can also consult with a nutritionist to create a personalized meal plan based on your lifestyle.

3. Find an Exercise Routine That Works For You

With busy schedules as fathers, finding time to exercise can be challenging. That’s why it’s important to find an exercise routine that works for you and your schedule. It could be going for runs early in the morning before everyone wakes up or joining a gym with flexible hours that fit into your daily routine.

4. Prioritize Rest and Recovery

Rest and recovery are just as important as exercise when it comes to achieving a father figure physique. As fathers, we tend to put our family’s needs before our own, but it’s essential to listen to our bodies and take breaks when needed. Make sure to get enough sleep at night and allow yourself rest days from intense workouts.

5. Stay Consistent

Consistency is key when it comes to achieving any fitness goal, including maintaining a father figure physique. Set achievable goals for yourself and stick to them even on days when you feel unmotivated or tired. Remember that every small step counts towards progress.

In conclusion, embracing the slogan “It’s Not A Dad Bod, It’s A Father Figure” means prioritizing both physical health and being an active parent at the same time. With this buying guide, I hope you’re able to achieve your desired father figure physique while being an amazing dad!

Author Profile

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Elise Marks
Elise Marks co-founded Two Days after an inspiring trip to Canada in early 2020, where she and Brendan Bennett were captivated by light, sessionable drinks that were perfect for social gatherings yet low in sugar and sweeteners.

Frustrated by the lack of similar offerings back home, they launched a line of Session Vodka Sodas during the UK’s first lockdown. These drinks are crafted with five-times distilled British vodka, lightly sparkling water, and real fruit extracts—ideal for any social occasion without the unnecessary extras.

From 2024, Elise Marks has embarked on a new journey as a blogger, focusing on personal product analysis and first-hand usage reviews. Her blog aims to deliver thorough product reviews and useful tips, catering to readers interested in honest and effective guidance on a wide range of products. This platform serves as an extension of her passion for quality and transparency, mirroring the philosophy behind Two Days beverages.