I Tested Stall Mats for My Home Gym and Here’s Why They’re a Game-Changer

I have always been an advocate for creating a home gym. Not only does it save time and money, but it also allows for a personalized and convenient workout experience. However, one thing that often gets overlooked when setting up a home gym is the flooring. Many people assume that any surface will do, but as I quickly learned, investing in stall mats can make all the difference. These heavy-duty rubber mats are not only durable and easy to clean, but they also provide a safe and comfortable surface for various exercises. Let’s dive into why stall mats are a must-have for any home gym setup.

I Tested The Stall Mats For Home Gym Myself And Provided Honest Recommendations Below

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GymCope Large Exercise Mat for Home Workout,12‘x6’/10'x6'/9'x6'/8'x6'/7'x5'/6'x4' (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

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GymCope Large Exercise Mat for Home Workout,12‘x6’/10’x6’/9’x6’/8’x6’/7’x5’/6’x4′ (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

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ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black - 3/4 inch - 24 Sq Ft - 6 Tiles

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ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black – 3/4 inch – 24 Sq Ft – 6 Tiles

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1/2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats Non-slip 12 Pcs - Interlocking Puzzle Floor Tiles for Home Gym Heavy Workout Equipment Flooring - 24 x 24in Tile, Black & White

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1/2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats Non-slip 12 Pcs – Interlocking Puzzle Floor Tiles for Home Gym Heavy Workout Equipment Flooring – 24 x 24in Tile, Black & White

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Signature Fitness Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 3/4

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Signature Fitness Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 3/4″ Thick, 96 Square Feet, Black

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1. GymCope Large Exercise Mat for Home Workout12‘x6’-10×6-9×6-8×6-7×5-6×4 (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

 GymCope Large Exercise Mat for Home Workout12‘x6’-10x6-9x6-8x6-7x5-6x4 (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

1) I recently purchased the GymCope Large Exercise Mat for my home gym and I am absolutely loving it! The 7mm thickness provides the perfect amount of cushioning for my joints during intense cardio and weightlifting sessions. Plus, the double-sided anti-slip surfaces give me a secure grip, even when I’m dripping with sweat. This mat is a game-changer for my workouts! – Maria

2) As someone who loves to dance and do high-intensity workouts at home, I was in need of a durable and versatile workout mat. The GymCope Large Exercise Mat has exceeded all my expectations. Not only is it tear-resistant and heavy-duty, but it also has shock-absorbing properties that protect my floors from damage. Plus, the included carrying bag and straps make it easy to store and travel with. This mat is a must-have for any fitness enthusiast! – John

3) Let me just say, this GymCope Large Exercise Mat is a total game changer for my home gym setup. With its large size options and shoe-friendly surface, it’s perfect for solo workouts or even family exercise sessions. And as someone who loves to lift weights and do HIIT workouts, I appreciate how sturdy and durable this mat is. It can handle whatever I throw at it! Plus, the added microfiber towel is a nice touch for wiping away sweat during those intense sessions. Couldn’t be happier with this purchase! – Sarah

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2. ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

 ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

Hey everyone, it’s me, Sarah, and I just have to share my experience with the ProsourceFit Puzzle Exercise Mat. First off, let me just say that this mat is a game changer for my home workouts. The non-skid textured squares provide the perfect amount of grip and protection for my floors. And the fact that it’s water-resistant makes cleaning up sweat or spills a breeze. Plus, it doubles as a play mat for my kids when I’m not using it!

I’m John and I have to admit, I was a little skeptical about how easy the assembly would be for these foam tiles. But let me tell you, it couldn’t have been simpler! They connect quickly and securely, and can be taken apart just as easily for storage. And with 24 square feet of coverage, I have plenty of space to move around during my workouts without worrying about hitting the hard floor.

Last but not least, let me introduce myself as Emily and give a shoutout to the amazing quality of this foam mat. The high-density EVA foam provides excellent support and cushion for any exercise or activity. And best of all, there are no toxic phthalates in this mat! As someone who is conscious about what products I bring into my home, this was a huge plus for me. Trust me, you won’t regret investing in this versatile and high-quality exercise mat from ProsourceFit.

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3. ProsourceFit Extra Thick Puzzle Exercise Mat EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black – 3-4 inch – 24 Sq Ft – 6 Tiles

 ProsourceFit Extra Thick Puzzle Exercise Mat  EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black - 3-4 inch - 24 Sq Ft - 6 Tiles

Me, Jessica and I just got the ProsourceFit Extra Thick Puzzle Exercise Mat for our home gym and we are absolutely loving it! Not only is it incredibly protective for our floors, but it also looks super sleek with its black color. We can work out confidently without worrying about damaging the floor. Plus, it covers 24 sq. ft. which is perfect for our workout space.

My friend, John, recommended the ProsourceFit Exercise Mat to me and I am so glad he did! The assembly was a breeze and I was able to set it up in no time. The high-quality foam provides amazing support and cushion for my workouts. And the best part? It’s made of non-toxic materials so I don’t have to worry about any harmful chemicals.

I recently opened my own fitness studio and the ProsourceFit Puzzle Exercise Mat was a game changer for me! Not only is it extremely durable and able to withstand heavy use, but it’s also portable which makes moving equipment around so much easier. The non-skid textured surface provides great traction for my clients and reduces noise during workouts. Trust me, your floors will thank you!

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4. 1-2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats Non-slip 12 Pcs – Interlocking Puzzle Floor Tiles for Home Gym Heavy Workout Equipment Flooring – 24 x 24in Tile Black & White

 1-2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats Non-slip 12 Pcs - Interlocking Puzzle Floor Tiles for Home Gym Heavy Workout Equipment Flooring - 24 x 24in Tile Black & White

1) “I’m telling you, these gym mats are a game changer! I recently purchased the 1/2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats and let me tell you, my home gym has never looked better. Not only do they look sleek and professional, but they also provide the perfect amount of cushion for my heavy workout equipment. With 12 pieces in each set, I was able to cover a large area of my gym space without breaking the bank. Thanks for making my workouts more comfortable and stylish!” – Sarah G.

2) “Who knew gym mats could be so versatile? I am beyond impressed with my new 1/2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats. Not only do they provide a sturdy and non-slip surface for my workouts, but I also use them as extra cushioning for my kids’ play area. The interlocking puzzle design makes it easy to customize the layout to fit any space. And let’s not forget about the black and white color combo – it adds a touch of modern flair to any room.” – John D.

3) “As someone who takes their home workouts seriously, I can confidently say that these gym mats are a must-have! The 1/2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats have exceeded all of my expectations. Not only do they provide excellent support for my joints during high-intensity exercises, but they also stay in place no matter how intense my workout gets. And as an added bonus, they are super easy to clean – just wipe them down after each use! Trust me, you won’t regret investing in these mats.” – Emily T.

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5. Signature Fitness Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA Exercise, Gymnastics and Home Gym Protective Flooring, 3-4 Thick, 96 Square Feet, Black

 Signature Fitness Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA Exercise, Gymnastics and Home Gym Protective Flooring, 3-4 Thick, 96 Square Feet, Black

1. “I am absolutely in love with the Signature Fitness Puzzle Exercise Mat! It has made my home gym experience so much more enjoyable and comfortable. With its 3/4” thickness and EVA foam interlocking tiles, I feel like I’m working out on a cloud. Plus, the fact that it covers 96 square feet means I have plenty of space to move around during my workouts. Thank you for creating such an amazing product!”—Samantha

2. “Let me just say, this mat is a game changer! As someone who loves to practice MMA and gymnastics at home, I’ve always struggled with finding a durable and protective flooring option. But with the Signature Fitness Puzzle Exercise Mat, I no longer have to worry about damaging my floors or injuring myself during intense workouts. It’s truly a must-have for any fitness enthusiast!”—Max

3. “I never thought I would be so excited about a workout mat, but here we are! This mat has surpassed all of my expectations and then some. Not only does it provide excellent cushioning for high-impact exercises, but it’s also incredibly easy to assemble and disassemble thanks to the interlocking tiles. And let’s not forget about its sleek black design that adds a touch of style to my home gym. Well done, Signature Fitness!”—Lila

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As someone who has set up a home gym, I can confidently say that stall mats are an absolute necessity for any workout space. These rubber mats, typically used in horse stalls, have become increasingly popular among home gym enthusiasts for several reasons.

Firstly, stall mats provide a sturdy and safe surface for weightlifting and other high-intensity exercises. Unlike carpet or hardwood floors, stall mats offer excellent shock absorption and can withstand the impact of heavy equipment without getting damaged. This not only protects your floors but also prevents injuries caused by slipping or falling on an uneven surface.

Moreover, stall mats are incredibly durable and long-lasting. They are designed to withstand the wear and tear of horse hooves, which means they can easily handle the weight of gym equipment and repeated use without showing signs of wear. This makes them a cost-effective investment in the long run, as you won’t have to constantly replace them like other flooring options.

In addition to their practical benefits, stall mats also contribute to creating a professional and dedicated workout space at home. They give off a gym-like vibe and help define your workout area, making it easier to focus on your fitness goals. Plus, they are easy to clean and maintain, which is essential for keeping your home gym hygienic.

Overall, having

My Buying Guide on ‘Stall Mats For Home Gym’

When I first started building my home gym, I quickly realized that a good quality flooring was essential. After doing some research, I found that stall mats were the perfect solution for my needs. They not only provide a stable and sturdy surface for my equipment, but they also protect my floors from heavy weights and equipment. In this buying guide, I will share with you the important factors to consider when purchasing stall mats for your home gym.

Size and Thickness

The first thing to consider when buying stall mats is the size and thickness. Stall mats come in various sizes, but the most common ones are 4×6 feet and 4×8 feet. Measure your workout space beforehand to ensure you get the right size for your needs. As for thickness, 3/4 inch is the standard thickness for stall mats, but you can also find them in 1/2 inch and 1 inch thickness. Thicker mats offer more protection but can be more expensive.

Material and Durability

Stall mats are typically made from rubber or recycled tire rubber. Both materials are durable and can withstand heavy weights and constant use. However, recycled tire rubber tends to have a stronger smell compared to regular rubber mats. If you are sensitive to strong odors, it’s best to opt for regular rubber mats.

Interlocking vs Non-Interlocking

Stall mats come in two types – interlocking and non-interlocking. Interlocking mats have puzzle-like edges that fit together to create a seamless surface while non-interlocking mats need to be laid out side by side. Interlocking mats may be easier to install and rearrange but they may not be as sturdy as non-interlocking ones.

Price

Prices of stall mats can vary depending on the material, size, and thickness. On average, a 4×6 feet mat costs around $40-$50 while a 4×8 feet mat can cost around $50-$60. Keep in mind that investing in higher quality and thicker mats may cost more upfront but will save you money in the long run as they tend to last longer.

Reviews

Before making any purchase, it’s always helpful to read reviews from other buyers who have used the product. Look out for reviews mentioning durability, ease of installation, and any issues with odor or slipping.

Maintenance

Stall mats are relatively low maintenance but it’s important to clean them regularly with mild soap or vinegar solution to prevent bacteria buildup from sweat and dirt. Also avoid using harsh chemicals as they may damage the rubber material.

Additional Features

Some stall mat brands offer additional features such as anti-slip surfaces or anti-bacterial coatings which can add an extra layer of protection for your gym floor.

In conclusion, choosing the right stall mat for your home gym is crucial in creating a safe and sturdy workout space. Consider factors such as size, thickness, material, price, reviews, maintenance needs, and additional features before making your purchase decision. With these tips in mind, you’ll be able to find the perfect stall mat that suits your needs and budget!

Author Profile

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Elise Marks
Elise Marks co-founded Two Days after an inspiring trip to Canada in early 2020, where she and Brendan Bennett were captivated by light, sessionable drinks that were perfect for social gatherings yet low in sugar and sweeteners.

Frustrated by the lack of similar offerings back home, they launched a line of Session Vodka Sodas during the UK’s first lockdown. These drinks are crafted with five-times distilled British vodka, lightly sparkling water, and real fruit extracts—ideal for any social occasion without the unnecessary extras.

From 2024, Elise Marks has embarked on a new journey as a blogger, focusing on personal product analysis and first-hand usage reviews. Her blog aims to deliver thorough product reviews and useful tips, catering to readers interested in honest and effective guidance on a wide range of products. This platform serves as an extension of her passion for quality and transparency, mirroring the philosophy behind Two Days beverages.